The following article appeared in the Cape Cod Times Matter of Faith column on January 30, 2016.
It is the time of year where the glow of fresh resolutions
is starting to fade. War and Peace remains
unread; the daily trip to the gym has become weekly; I swear the chocolate chip
cookies are a special treat and not a habit.
Our will power has been tested and though I am certain a few hang on,
many have left the dreams of a better self by the wayside for another year.
But it is
never too late to make resolutions and I have a one that I would like to suggest,
especially in this season of political putdowns: give someone a genuine
compliment. I think we would be happier
people and a more generous society if we could learn to point out the good
things we see in the people around us especially as we see them.
Some
might read this and think I am in a power of positive thinking phase. I prefer to think that I am an advocate for
paying attention in a new way. I often
hear people paying attention to the irritants around them. They notice what is not proper, what doesn’t
meet their standards. The lone seed
found in a supposedly seedless clementine orange ruins the rest of the
fruit. The sneakers on a teenage acolyte
are noticed as she lights the candles but not the gift of her time and effort.
This is
not to say that there is no room or reason for complaint. I suggest that it is a matter of scale. The people in Flint, Michigan who have been
drinking lead-tainted water for a year have something to complain about and we
might be moved to complain with them.
Folks in the Black Lives Matter movement have valid complaints that need
to be voiced if things are going to change.
If you are pointing out injustice, if you advocating for the needs of
others, let the complaints fly. If you
are griping about what bugs you: a color scheme, a bruised apple, a long wait
at the checkout, keep it to yourself or, even better, pay attention to
something else.
When I
studied Hebrew in seminary, I remember a discussion of the word hinei (pronounced hi-nay), which often gets translated as
“Behold!” For example, from Psalm 133,
“Behold! How good and pleasant it is
when kindred live together in unity!” However,
the word is more an interjection for emphasis than an actual verb, sort of like
starting a sentence with “Hey!” or “Yo!”
It is a short word that means, “Pay attention to this moment; these
words that follow. Look over here and
take notice of what is happening.” It is
a wonderful word to throw out when the urge to grumble and complain
begins. Hinei! Pay attention to
something else. Pay attention to what
good and beautiful thing is happening around that irritating moment.
The other
week I had to give a blood sample for a physical, something I don’t enjoy and
which draws me back to the blood drive my senior year in high school when I
passed out in the donation chair. I
remember waking up with a nurse gently slapping my face and me trying to figure
out who she was and why she was in my room.
I was certain it was my room at home.
Why would I wake up anywhere else?
When I arrived at the lab, the attendant asked if it was all right for
one of the students in training to take my sample. I hesitated, worried about waking up to
another strange person slapping my face, but then agreed. Hinei! She did a fine job, or at least as fine a
job as one can do jabbing someone in the arm with a needle. But she only had to jab me once and took the
sample quickly. So I said something
like, “I think you did that well.” She
smiled at the compliment and we made a brief connection over a task that
probably doesn’t earn too much gratitude.
I like to think that both of our days were a little bit brighter because
of it.
So that
is my suggestion for a midwinter resolution.
Pay attention and notice the kind word and the kind act. Be generous with compliments and stingy on
complaints. Take the time to
acknowledge the beautiful and the good. Hinei!
Pay attention to the sparkle of sun on snow; to the joy of a warm drink
on a cold day; to ever-so-earlier sunrises and ever-so-later sunsets. Most of all, hinei! pay attention to that person next to you, who may well have
some irritating qualities (as do you) but who also has qualities of goodness
and beauty and lovingkindness. Hinei!
Pay attention to the world in a new way.
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